![]() ![]() ![]() ![]() Yoga is something you have to practice and the more you do it the faster your body will adapt. It is a challenge, but after a couple of sessions you will notice the benefits. In a Bikram Yoga class the first step is to let the body acclimate to the heat and learn to breathe well. Sure it’s hard, but what would you rather: suffer ninety minutes in a Bikram class or suffer ninety years with a life without true bodily health or reaching your potential? Yoga thoroughly cleanses your body, mind and habits! Some days you will feel like you don’t want to come… those are the days when yoga will benefit you the most. As your practice progresses, you will also understand more. Yoga is not something you do, but practice. The first class is often difficult, like all new things. Thank you for taking the first step towards discovering Bikram Yoga Barcelona. No phones, smart watches, bags, perfumes, and gum allowed in the yoga room. If it is not, you will need 2 towels to cover the mat or you will not be allowed to take the classes. Must be a yoga mat and not a camping mat and it cannot be made of plastic or sponge. We cancel the class 2 hours before and you will receive a mail. There is a minimum of 4 people per class. We reserve the right to close 4 days a year for maintenance. We reserve the right to change schedules based on demand. If you cancel less than 4 hours before the class, you will be charged for the class. Our cancellation policy will then apply.Ī strict cancellation policy will be maintained. If someone cancels you will automatically be accepted into the class. The time the class begins is NOT the time the student should arrive at the school but the time the teacher enters and the class begins without interruptions or delays. You will not be allowed to enter the class if you arrive late. Registration for each class closes 5 minutes prior to the start of the class. New students must arrive at least 15 minutes before the start of their first class. The school opens 30 minutes before the class and clases 30 minutes after the class. There are 2 types of reservations, make sure you sign up for the class correctly: at the school or Online by Zoom. ![]()
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